grilled chicken penne pasta with cherry tomatoes, red onion, garlic, herbs, and a light olive oil sauce.
Quick & Delicious Chicken Penne Pasta (Serves 2)
Ingredients
200 g penne pasta
2 chicken breasts, sliced
1 cup cherry tomatoes
½ red onion, diced
2 garlic cloves, minced
2 tbsp olive oil
1 tsp Italian seasoning
Salt & black pepper
2 tbsp chopped parsley
2 tbsp grated Parmesan (optional)
Instructions
Cook pasta until al dente; reserve ¼ cup pasta water.
Season chicken with salt, pepper, and Italian seasoning. Grill or pan-fry for 5–6 minutes per side, then slice.
In the same pan, sauté onion and garlic for 2 minutes. Add tomatoes and cook until softened.
Toss in pasta, reserved pasta water, and olive oil. Mix well.
Top with grilled chicken, parsley, and Parmesan. Serve warm.
