Freeze cooked chicken with sauce for up to 2 months. Thaw overnight in the refrigerator and gently reheat on the stove.
Reheating:
Warm over low heat with a splash of chicken broth to keep the sauce smooth and prevent the chicken from drying out.
Helpful Cooking Tips
- Use fresh lemon juice instead of bottled lemon juice for the best flavor.
- Do not overcook the chicken; thin chicken breasts cook quickly.
- Fresh herbs provide more flavor and antioxidants than dried herbs.
- For a dairy-free version, skip butter and use only olive oil.
- For extra vegetables, add spinach or mushrooms to the lemon sauce.
Nutrition Information (Approximate Per Serving)
Serving Size: 1 chicken breast with sauce
- Calories: 390 kcal
- Protein: 42 g
- Carbohydrates: 12 g
- Fat: 20 g
- Fiber: 3 g
- Sugar: 2 g
- Sodium: 520 mg
- Calcium: 45 mg
- Iron: 2 mg
- Potassium: 620 mg
