Ingredients
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon dried parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon lemon juice
- Lemon wedges for serving
- Fresh parsley for garnish (optional)
Equipment Needed
- Air fryer
- Small mixing bowl
- Pastry brush or spoon
- Paper towels
- Tongs or spatula
Instructions
Step 1: Prepare the Salmon
Pat the salmon fillets dry using paper towels. Removing excess moisture helps create a crisp exterior during cooking.
Step 2: Make the Seasoning
In a small bowl, combine the olive oil, garlic powder, paprika, onion powder, dried parsley, salt, black pepper, and lemon juice. Mix until well combined.
Step 3: Season the Fish
Brush the seasoning mixture evenly over each salmon fillet, making sure all sides are coated.
Step 4: Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for about 3 minutes.
Step 5: Air Fry the Salmon
Arrange the salmon fillets in a single layer inside the air fryer basket. Leave a little space between each piece so the hot air can circulate evenly.
Cook at 400°F (200°C) for 8–10 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Step 6: Serve
Carefully remove the salmon from the air fryer. Garnish with fresh parsley and serve with lemon wedges.
Recipe Tips
- Choose salmon fillets that are similar in size for even cooking.
- Avoid overcrowding the air fryer basket.
- Thicker fillets may require an extra 1–2 minutes of cooking time.
- Do not overcook, as salmon can become dry.
- Add your favorite herbs or spices for extra flavor.
Flavor Variations
- Honey Garlic: Add one tablespoon honey and one teaspoon minced garlic.
- Cajun Style: Replace paprika with Cajun seasoning.
- Lemon Herb: Add fresh dill and extra lemon zest.
- Spicy Version: Sprinkle with cayenne pepper or chili flakes.
What to Serve with Air Fryer Salmon
This salmon pairs wonderfully with:
- Roasted asparagus
- Garlic mashed potatoes
- Steamed broccoli
- Brown rice
- Quinoa
- Mixed green salad
- Roasted Brussels sprouts
- Cauliflower rice
Storage Instructions
Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
For longer storage, freeze cooked salmon for up to 2 months. Thaw overnight in the refrigerator before reheating.
Reheating Instructions
Reheat in the air fryer at 350°F (175°C) for 3–4 minutes, or until warmed through. Avoid overheating to maintain moisture.
Frequently Asked Questions
Can I cook frozen salmon in the air fryer?
Yes. Add approximately 4–6 extra minutes to the cooking time and season once the surface begins to thaw.
Do I need to flip the salmon?
No. Air fryers circulate hot air evenly, so flipping is usually unnecessary.
How do I know when salmon is done?
The salmon should flake easily with a fork and reach an internal temperature of 145°F (63°C).
Can I use skin-on salmon?
Absolutely. The skin helps hold the fish together and becomes deliciously crisp during cooking.
Nutrition Information (Per Serving)
- Calories: 320
- Protein: 34g
- Total Fat: 19g
- Saturated Fat: 4g
- Cholesterol: 94mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Sodium: 430mg
- Potassium: 720mg
- Omega-3 Fatty Acids:
